Online Fitness Coaching
Personalized, app-based coaching that helps you build strength and confidence, whether at home or in the gym, with flexible plans and a structured, supportive approach to fitness
If you already feel comfortable working out but just need direction, you can book a consultation call instead
One on One Coaching
Personalized coaching tailored to your goals, with structured training phases that support steady, sustainable progress. Whether you commit for 1 month or 6, each phase is built with long-term success in mind.
Every plan comes with a personalized app login where you can track workouts, log progress, and stay connected through in-app messaging. You’ll have access to video check-ins, form feedback, and a training plan customized to your goals and lifestyle. Progress is monitored with photos, measurements, and regular assessments to keep you moving forward. Nutrition support is included—whether that’s intuitive eating, food logging, or macro tracking—along with guidance on building healthy daily habits like steps and mindful practices.
Plans included:
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Personalized app access to guide you through workouts, all exercises come with videos and form notes
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Weekly - biweekly video check-in calls to discuss the week ahead, review any questions, and for accountability and support
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Form feedback through video submissions or during check-in calls
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Training plan with scheduled phases tailored to your goals and lifestyle
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Progress and metric tracking with photos and body measurements
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Regular assessments and re-assessments of progress
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Nutrition support, including intuitive eating guidance, food logging, or macro tracking
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Healthy habit tracking for steps and wellness practices like yoga or meditation
Just Want Advice and Guidance?
Schedule a Consultation Call
A focused 1-hour consultation call designed to address your specific needs and goals. We can assess posture and identify key areas for improvement, and also discuss strength training, nutrition, intuitive eating, or any combination of these. You’ll leave with personalized guidance and actionable steps tailored to what matters most to you, including the right balance of strengthening and stretching to support better alignment.
Posture & Movement
Strength & Fitness
Nutrition & Healthy Habits
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Posture assessment and alignment guidance
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Stretching and mobility strategies
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Form review or exercise technique feedback
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Strength training advice and exercise recommendations
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Goal setting and progress planning
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Intuitive eating guidance
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Nutrition advice & meal planning support
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Healthy habit discussion
Sliding scale available - learn more about what it means and why it's offered below
Let’s Work Together
Hey, I’m Reagin, a 31 year old trans man of color, living on the east coast.
A NASM Certified Personal Trainer with a passion for making fitness accessible, effective, and fun. Beyond training, I enjoy reading fantasy and sci-fi, drawing & designing tattoos, and cooking and baking. You might catch some of my food experiments on my Instagram stories!
Let’s build a training plan that works for you - fill out the form above to get started!
Sliding Scale
A sliding scale adjusts service costs to ensure financial barriers don’t prevent access to coaching —clients choose a price within a specified range based on their needs.
It’s offered to support a broader range of people, ensuring coaching is accessible to more of the trans and queer community, who often face financial disparities and challenges.
This allows clients to receive quality services while managing their finances. If you're able, paying full price or paying it forward will help more trans and queer individuals access coaching and work towards their goals!